I'm a Integrative Nutrition Health Coach, CrossFit & Gymnastics coach, yogi, former military but above all a human being who loves feeling strong, light, energetic & moving.
I've spent most of my life chasing performance, fitness & wellbeing, both physical and mental.
When I left my military career I couldn't imagine a life spent without service.
Now I serve our planet and it's inhabitants.
I fight degenerative disease, bad attitudes & environmental destruction.